Life is a gift given to each of us to enjoy.
Everyone yearns to break free from a painful past,
enjoy the moment and build a better future.

Zeta Galas, Author


In this book, you’ll find a unique, effective approach that will allow you to move beyond fear and doubt. The written exercises, affirmations, powerful questions and guided meditations will help you to make less painful choices, you’ll be able to overcome adversity and minimize the adverse impact of dysfunction. You’ll discover how to:

  • Control your emotions
  • Treat your wounds without nursing them
  • Increase your self-confidence
  • Break free from dysfunctional relationships
  • Forgive yourself and those who have caused you pain
  • Restore your relationship with your children
  • Receive unconditional love
  • Eliminate fear of the unknown
  • Let go of painful memories of sexual abuse

  • "Healing the Wounded Heart Body & Soul" provides you with effective Steps to help you restore your mental & physical health & enhance the quality of your life!

    Part autobiography, part psychotherapy, part meditation; is the story of how author Zeta Galas learned how to deal with her own pain. This heartfelt book shows a direct, meaningful way to make better choices in life. With her distinctive, refreshing approach, you'll learn about a unique way of moving beyond the past. In this book you’ll learn how to:

  • Free the inner child from darkness
  • Discover your unique abilities
  • Fill the void
  • Make better and not bitter choices
  • Build confidence and self-esteem
  • Overcome the fear of change
  • Choose the experiences you want to create

  • "How to Break Through Invisible Barriers" shows a direct & meaningful way to make better choices, break the cycle of self-destruction and lead a happy, more fulfilled life!, Search Engine Placement

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